One dozen individually wrapped whole grain cookies - 1.75 ounces per unit. Honey Maple Walnut. All cookies come packed with 16 grams of whole grains per serving, 5 grams of fiber and protein, and over 500 mg of Omega 3 fatty acids. Cookies come merchandised in an attractive display tray. A surprising and unforgettable combination of great taste and sound nutrition. Cookiehead whole grain cookies are one of a kind. Only the best all natural ingredients, blended for a tasty, slow-burning fuel mix that will carry you throughout your day. Perfect for kids, athletes, travelers, and anyone who wants to eat responsibly, but loves the taste of a cookie.